What weight class is sean o - Stats | UFC Sean O'Malley Record: 17-1-0 (1 NC) Sugar Height: 5' 11" Weight: 135 lbs. Reach: 72" STANCE: Switch DOB: Oct 24, 1994 Career statistics: SLpM: 7.25 Str. Acc.: 61% SApM: 3.51 Str. Def: 61% TD Avg.: 0.43 TD Acc.: 42% TD Def.: 62% Sub. Avg.: 0.4 SLpM - Significant Strikes Landed per Minute Str. Acc. - Significant Striking Accuracy

 
Bantamweight contender Sean O'Malley drew attention to how much weight former midddleweight champion Alex Pereira cuts to make the 185-pound limit in his UFC 287 breakdown.. Esme bianco nude

Mar 14, 2023 · Easy come, easy go. Sean O’Malley managed to grab the top spot in the official bantamweight rankings by narrowly defeating Petr Yan at UFC 280 last Oct. in Abu Dhabi, but today surrendered that ... Sean O Malley in the podcast says, that he is very close to earning a unique UFC Record in his fourth weight category of 185 lbs. Also Read: WATCH: When Dana White Said Jon Jones Might be Scared of Francis Ngannou. How Conor McGregor is Close To Earning a Unique UFC Record in 4 Weight ClassesSee the fight from Dana White's Tuesday Night Contender Series that brought Dana White, Sean Shelby and Mick Maynard to their feet and earned Sean O'Malley a...O’Malley has 17 career victories, with eight coming in the fabled Octagon. He has a 77% finish rate, with 12 KOs and one submission win as he enters his ninth year as a pro fighter. “Sugar ...Sean O’Malley is likely to face the winner of Sterling vs. Cejudo thanks to his star power and his win over Petr Yan. However, ‘Sugar’ lost to Vera via TKO in 2020.Jul 8, 2023 · What Weight Class Is Sean Strickland? Sean Strickland is an American mixed martial arts fighter who competes in the middleweight division of the UFC (Ultimate Fighting Championship). Sean Strickland has been a professional competitor since 2008. Oct 3, 2022 · The weight classes were added at the Ultimate Fighter Season 12 Finale on 4 December 2010. The Flyweight division was introduced starting from UFC on FX: Alves vs Kampmann on 3 March 2012. The Bantamweight Division was the first women’s division to be introduced in UFC after Strikeforce was formally dissolved into UFC in 2012. 8 Johny Hendricks. Johny Hendricks did not look particularly big for a 170-pound fighter. However, the former UFC Welterweight Champion failed to make weight twice at welterweight. Hendricks was notorious for cutting anywhere between 25-30 pounds during a training camp which led to grueling cuts.Updated weekly, with up to 650 fighters listed per weight division. Facebook; Twitter; Fighter Search ... Bellator Fight Outcomes by Weight Class; ... Sean OMalley ... Aug 15, 2023 · Contents Sean O'Malley Weight Class Sean O’Malley’s MMA Record FAQs Sean O'Malley Weight Class Sean O’Malley fights in the Bantamweight division of the UFC, where the... I got, made weight, felt great.” The fighter is talking about the training camp he had ahead of his fight against Raulian Paiva at UFC 269 in December. O’Malley defeated the Brazilian by an outstanding first-round knockout. Sean O’Malley on how much time he needs for a fightOct 3, 2022 · The weight classes were added at the Ultimate Fighter Season 12 Finale on 4 December 2010. The Flyweight division was introduced starting from UFC on FX: Alves vs Kampmann on 3 March 2012. The Bantamweight Division was the first women’s division to be introduced in UFC after Strikeforce was formally dissolved into UFC in 2012. Sean O’Malley height and weight. Sean O’Malley’s height is 5' 11" (1.80 m).He fights in the bantamweight division in UFC. Fighters who fight in the bantamweight class can weigh anywhere from pounds, but because of weight cutting, many MMA fighters walk around 10 – 30 lbs heavier than their weight class maximum limit."Sugar" Sean O'Malley is a UFC Bantamweight Fighter with a professional MMA record of 14 wins and one loss. O'Malley has a professional boxing record of 1-0 and currently holds a brown belt in ... WEIGHT: 136 lbs / 61.69 kg: ASSOCIATION Team Oyama CLASS ... Sterling vs. O'Malley Aug / 19 / 2023: Decision (Unanimous) ... Sean O'Malley: UFC 252 - Miocic vs. Cormier 3Sep 5, 2023 · What is the weight of Israel Adesanya? A. Israel Adesanya weighs 185.18 lbs. Q. How tall is Israel Adesanya? A. Israel Adesanya is 6 feet 3 inches (1.93 m) tall. Mar 14, 2023 · Easy come, easy go. Sean O’Malley managed to grab the top spot in the official bantamweight rankings by narrowly defeating Petr Yan at UFC 280 last Oct. in Abu Dhabi, but today surrendered that ... You think of yourself like a Bruce Lee? Did you read what you wrote? 6' 190 pounds... You said you were 6' 125 pounds. I'm really trying to figure out how that means you're Bruce Lee?Sean O’Malley improved his UFC record to 7-1 this past Saturday with a first round TKO over Raulian Paiva. With the victory, O’Malley re-enters the UFC bantamweight rankings.One Championship. The MMA’s light heavyweight class involves men who weigh between 185 – 205 pounds. In certain MMA organizations, including the UFC, this division was first called the middleweight division. In 2000, the NJAC gave this class its official light heavyweight name, which has stayed in place to this day.Sean O'Malley Height and Weight. Sean O'Malley is 5 ft 11 inches tall. He has a balanced weight of 61 Kg. He has an athletic build body. As being a UFC player, he regularly does exercise, workouts at the gym, and fighting training which has given him a perfectly toned body that resembles sportsman-like.Squat (All Events) Class Rank Lifter Squat Date Fed; 52: 1: Andrzej Stanaszek: 290: 2002-05-09: EPF: 2: Michael Kuhns1 The Official UFC Weight Classes. 1.1 Men’s Weight Classes. 1.2 Women’s Weight Classes. 2 Best Fighters in Each UFC Weight Division. 2.1 Best Fighters in the UFC Flyweight Division. 2.2 Best Fighters in the UFC Bantamweight Division. 2.3 Best Fighters in the UFC Featherweight Division. WEIGHT: 136 lbs / 61.69 kg: ASSOCIATION Team Oyama CLASS ... Sterling vs. O'Malley Aug / 19 / 2023: Decision (Unanimous) ... Sean O'Malley: UFC 252 - Miocic vs. Cormier 3UFC bantamweight star Sean O’Malley is quickly becoming a target for the rest of the division. ‘Suga’ occupied the #1 spot on the rankings after edging past Petr Yan at UFC 280 last October.USA. “Sugar” Sean O’Malley is a 28 year old Male fighter from United States with a 16 - 1 - 0 pro MMA record. O'Malley most recently fought Petr Yan at UFC 280 on Saturday October 22, 2022. Sean O'Malley beat Petr Yan by Decision at 5:00 of Round 3. Both fighters earned a post-fight bonus, after the bout was awarded Fight of the Night in ...For a list of current UFC champions in all weight classes, click here. Note: Results are current; rankings as of Aug. 29. ... Sean O'Malley upset the balance of power in the UFC men's bantamweight ...Nov 22, 2022 · Rising UFC star Sean O'Malley said he has been told that he will compete for the 135-pound belt in his next bout. ... two weight [classes], Olympic gold medalist," O'Malley said. "If you're just ... Nov 19, 2021 · Terence Crawford and Shawn Porter both weighed under the 147-pound limit on Friday, one day before they'll vie for the WBO welterweight title. Sean O'Malley (born October 24, 1994) is an American professional mixed martial artist. He currently competes in the Bantamweight division in the Ultimate Fighting Championship, where he is the current UFC Bantamweight Champion. Sean O'Malley. O'Malley in 2018.The UFC Bantamweight fighter, Sean O Malley is going to make his comeback inside the octagon to face Raulian Paiva at the opening fight of the UFC 269 main card. Apart from O Malley, there are many other fighters who will be appearing on this card, namely, Cody Garbrandt, Dominick Cruz, and others.Apr 11, 2023 · Bantamweight contender Sean O'Malley drew attention to how much weight former midddleweight champion Alex Pereira cuts to make the 185-pound limit in his UFC 287 breakdown. Pereira is big for the ... O’Malley has 17 career victories, with eight coming in the fabled Octagon. He has a 77% finish rate, with 12 KOs and one submission win as he enters his ninth year as a pro fighter. “Sugar ...The UFC has a weight class system with limits in pounds and kilograms for MMA competition. ... Sean O'Malley. Best fighter (Editor's pick) Dominick Cruz. Women's Featherweight - 145lb/ 65.8 kg ...As Tapology users create their own lists, the consensus rankings will update in real-time. For Top Welterweights - 170 lbs., the 75 most-recently updated member lists will be included. Event. Start Time. Contender Series 2023. in 17 hours. Cage Warriors 159. in 3 days. UFC 293. UFC 264 (7/10/21) O’Malley stopped Kris Moutinho via strikes at 4:33 of the third round. UFC 260 (3/27/21) O’Malley knocked out Thomas Almeida at 3:52 of the third round. UFC 252 (8/15/20) O’Malley was stopped by Marlon Vera via strikes at 4:40 of the first round. UFC 250 (6/6/20) O’Malley knocked out Eddie Wineland at 1:54 of the first ...O’Malley cuts weight to 135, but i doubt it’s a ton. He has the physique of track runner, he’s just very tall and if you saw him in any of his fights, he doesn’t have much muscle. 10. no-bs10 The Eagle • 3 yr. ago. He is young but within 5 years he will be a FW when he naturally gains mass.= Changing weight classes. A fighter must debut in their new weight class in order to officially be ranked there. ... #7 Dvalvishilli. #8 Sean O’Malley. #9 Frankie ... Sean O'Haire (4-2-0) is a Pro MMA Fighter out of Spartanburg, South Carolina. View complete Tapology profile, bio, rankings, photos, news and record. ... Weight Class ...Oct 3, 2022 · The weight classes were added at the Ultimate Fighter Season 12 Finale on 4 December 2010. The Flyweight division was introduced starting from UFC on FX: Alves vs Kampmann on 3 March 2012. The Bantamweight Division was the first women’s division to be introduced in UFC after Strikeforce was formally dissolved into UFC in 2012. A pair of national champions sit atop the 165-pound and 174-pound weight classes with Missouri’s Keegan O’Toole and Penn State’s Carter Starocci. ... Sean Carter: App St. SoCon: 24: Cullan ...Sean "Untouchable" Mason (11-0-0) is a Pro Boxer out of Altamonte Springs, Florida, United States . View complete Tapology profile, bio, rankings, photos, news and record.Nov 22, 2022 · Sean O'Malley says his next fight will be for a title, but isn’t sure if he’ll get it right away. O’Malley (16-1 MMA, 8-1 UFC) jumped to the No. 1 spot in the bantamweight rankings when he edged out former champion Petr Yan at UFC 280. On the same night, reigning champ Aljamain Sterling dominated T.J. Dillashaw en route to a second-round TKO. Bantamweight contender Sean O'Malley drew attention to how much weight former midddleweight champion Alex Pereira cuts to make the 185-pound limit in his UFC 287 breakdown. Pereira is big for the ...Gervonta "Tank" Davis (/ dʒ ər ˈ v ɒ n t eɪ / jər-VON-tay; born November 7, 1994) is an American professional boxer.He has held multiple world championships in three weight classes, including the WBA (Regular) lightweight title since 2016, the IBF super featherweight title in 2017; the WBA (Super) super featherweight title twice between 2018 and 2021; and the WBA (Regular) super ...Note: Throughout the year, our panel is ranking all 12 weight classes from top to bottom, ... Sean O'Malley, who could end up being the most bankable star in the division, has the biggest fight of ...Sean O’Malley competes in the bantamweight division, which is also his weight class in UFC 4. The bantamweight division in the game includes fighters who weigh between 126 and 135 pounds. O’Malley’s virtual character is a faithful representation of his real-life persona, complete with his distinctive appearance and fighting style.Bantamweight is a weight class in combat sports. In MMA, the Bantamweight Division is within 126-135 lbs (57.2-61.2 kg). ... Sterling's next title defense was against Sean O'Malley at UFC 292 ...Sean O'Malley "Sugar" ASSOCIATION MMA Lab CLASS Bantamweight Wins 17 KO / TKO 12 71% SUBMISSIONS 1 6% DECISIONS 4 24% Losses 1 KO / TKO 1 100% SUBMISSIONS 0 0% DECISIONS 0 0% N/C 1 FIGHT...The industry pioneer in UFC, Bellator and all things MMA (aka Ultimate Fighting). MMA news, interviews, pictures, videos and more since 1997.Sep 1, 2023 · O’Malley would land a right hand on Aljamain Sterling that would ultimately lead to him TKOing one of the most dominant champions in the history of the weight class. NEWSLETTERS Emailed Daily. O’Malley has 17 career victories, with eight coming in the fabled Octagon. He has a 77% finish rate, with 12 KOs and one submission win as he enters his ninth year as a pro fighter. “Sugar ...Aug 28, 2023 · UFC 285: Jones v Gane. Pound for pound is a ranking division used in combat sports for boxing, wrestling, and mixed martial arts to decide who is the better fighter in relation to their weight (i ... Get the full fight history of Bantamweight MMA fighter Sean O'Malley. Includes information on opponents, fight results and event details.The industry pioneer in UFC, Bellator and all things MMA (aka Ultimate Fighting). MMA news, interviews, pictures, videos and more since 1997.A former UFC champion advocates that, given Aljamain Sterling’s remarkable achievements as the UFC bantamweight titleholder, he should be granted an instant rematch against Sean O’Malley. “Funk Master,” riding a nine-fight winning streak and aiming to secure his fourth bantamweight title defense, entered the UFC 292 showdown as the ...Dec 2, 1992 · WEIGHT: 136 lbs / 61.69 kg: ASSOCIATION Team Oyama CLASS ... Sterling vs. O'Malley Aug / 19 / 2023: Decision (Unanimous) ... Sean O'Malley: UFC 252 - Miocic vs. Cormier 3 "There's something I really want: to fight this guy (O'Malley). I desire to move up one weight class to fight Sugar Sean O'Malley. He talks too much, talks a lot of trash,” Pantoja said. “I ...Dec 1, 2021 · The UFC Bantamweight fighter, Sean O Malley is going to make his comeback inside the octagon to face Raulian Paiva at the opening fight of the UFC 269 main card. Apart from O Malley, there are many other fighters who will be appearing on this card, namely, Cody Garbrandt, Dominick Cruz, and others. Fighter Fighting Style Height Weight; Aljamain Sterling: Brazilian Jiu-Jitsu: 5' 7" 135 lbs: Sean O'Malley: Striker: 5' 11" 135 lbsApr 11, 2023 · Sean O’Malley is likely to face the winner of Sterling vs. Cejudo thanks to his star power and his win over Petr Yan. However, ‘Sugar’ lost to Vera via TKO in 2020. Sean Untouchable Mason: age: 23: nationality: USA stance: orthodox: height: ... Andrew Glenn James Ged O'Connor Mike Ross Daniel Torres. 2020-02-28: Eric Womack: 3 0 0: Aug 28, 2023 · 1. Roman Gromov 2. Davit Stepanyan 3. Imeda Chincharauli 4. Zack Lee 5. Grant Pitcher 6. Sam Pofcher 7. Michael Hitt 8. Michael Hann 9. Kris Mikels 10. O’Malley would land a right hand on Aljamain Sterling that would ultimately lead to him TKOing one of the most dominant champions in the history of the weight class. NEWSLETTERS Emailed Daily.Sep 6, 2023 · Sig Strike Defense. Minimum 5 UFC Fights and 350 Strike Attempts by Opponents Nov 22, 2022 · Rising UFC star Sean O'Malley said he has been told that he will compete for the 135-pound belt in his next bout. ... two weight [classes], Olympic gold medalist," O'Malley said. "If you're just ... Updated weekly, with up to 650 fighters listed per weight division. Facebook; Twitter; Fighter Search ... Bellator Fight Outcomes by Weight Class; ... Sean OMalley ... 1 The Official UFC Weight Classes. 1.1 Men’s Weight Classes. 1.2 Women’s Weight Classes. 2 Best Fighters in Each UFC Weight Division. 2.1 Best Fighters in the UFC Flyweight Division. 2.2 Best Fighters in the UFC Bantamweight Division. 2.3 Best Fighters in the UFC Featherweight Division.Aug 28, 2023 · UFC 285: Jones v Gane. Pound for pound is a ranking division used in combat sports for boxing, wrestling, and mixed martial arts to decide who is the better fighter in relation to their weight (i ... O’Malley would land a right hand on Aljamain Sterling that would ultimately lead to him TKOing one of the most dominant champions in the history of the weight class. NEWSLETTERS Emailed Daily.Sep 21, 2022 · Learn about Sean O'Malley's weight class and his impressive performance in the UFC. Find out how his height and reach have contributed to his success in the octagon. Fighter Fighting Style Height Weight; Aljamain Sterling: Brazilian Jiu-Jitsu: 5' 7" 135 lbs: Sean O'Malley: Striker: 5' 11" 135 lbsAug 15, 2023 · Contents Sean O'Malley Weight Class Sean O’Malley’s MMA Record FAQs Sean O'Malley Weight Class Sean O’Malley fights in the Bantamweight division of the UFC, where the... View this post on Instagram A post shared by Sugar Sean O'Malley (@sugaseanmma) Sean O'Malley fight statistics Sean O'Malley is undoubtedly one of the best strikers in the UFC. He uses...Jul 8, 2023 · What Weight Class Is Sean Strickland? Sean Strickland is an American mixed martial arts fighter who competes in the middleweight division of the UFC (Ultimate Fighting Championship). Sean Strickland has been a professional competitor since 2008. May 1, 2022 · The future of this weight class also looks brilliant. Jack Shore, Song Yadong, Javid Basharat, Kyler Phillips, Said Nurmagomedov, Merab Dvalishvili, Sean O’Malley, and tons of others, the future of this weight class is one to be excited for. The future of this weight class is strong, the top is strong, but it has even developed a very good ... Apr 11, 2023 · Bantamweight contender Sean O'Malley drew attention to how much weight former midddleweight champion Alex Pereira cuts to make the 185-pound limit in his UFC 287 breakdown. Pereira is big for the ... Mar 14, 2023 · Easy come, easy go. Sean O’Malley managed to grab the top spot in the official bantamweight rankings by narrowly defeating Petr Yan at UFC 280 last Oct. in Abu Dhabi, but today surrendered that ... The UFC Bantamweight fighter, Sean O Malley is going to make his comeback inside the octagon to face Raulian Paiva at the opening fight of the UFC 269 main card. Apart from O Malley, there are many other fighters who will be appearing on this card, namely, Cody Garbrandt, Dominick Cruz, and others.Aljamain Sterling appears to have had a change in heart when it comes to moving up to featherweight following his fight with Sean O’Malley at UFC 292. Sterling, who lost his UFC bantamweight ...Sean O’Malley competes in the bantamweight division, which is also his weight class in UFC 4. The bantamweight division in the game includes fighters who weigh between 126 and 135 pounds. O’Malley’s virtual character is a faithful representation of his real-life persona, complete with his distinctive appearance and fighting style.Note: Our panel ranks all 12 weight classes from top to bottom, ... But Sean O'Malley, the fan favorite in the division, is waiting in the wings. O'Malley won't return to the cage until July ...August 10, 2020. 2204. - Advertisement -. Sean O’Malley is a UFC fighter fighting in the bantamweight division. He’s 5 ft 11 and weighs’s in around 135lbs. He’s one of the most popular prospects in UFC. O’Malley trains at Glendale, Arizona at The MMA Lab led by head trainer John Crouch. Sean O’Malley came into the limelight during ...And, arguably the biggest name in the division, Sean O'Malley, recently signed to face Petr Yan in October, in a matchup that caught many in the sport off-guard. Beyond that, this weight class has ...Rising UFC star Sean O'Malley said he has been told that he will compete for the 135-pound belt in his next bout. ... two weight [classes], Olympic gold medalist," O'Malley said. "If you're just ...Sean O Malley in the podcast says, that he is very close to earning a unique UFC Record in his fourth weight category of 185 lbs. Also Read: WATCH: When Dana White Said Jon Jones Might be Scared of Francis Ngannou. How Conor McGregor is Close To Earning a Unique UFC Record in 4 Weight ClassesAug 25, 2023 · The UFC has a weight class system with limits in pounds and kilograms for MMA competition. ... Sean O'Malley. Best fighter (Editor's pick) Dominick Cruz. Women's Featherweight - 145lb/ 65.8 kg ... Joe Rogan and Sean O'Malley discuss how Sean prepares for his fights with training camps. Sean seems like the type that gets focused in on one thing and one ...

Title Holder "Sugar" Sean O'Malley Bantamweight Division 17-1-0 (W-L-D) 12 Wins by Knockout 9 First Round Finishes Last fight 292 Win Sterling vs O'Malley Aug. 19, 2023 Watch Replay Recap View.... Sampercent27s club gas prices owasso

what weight class is sean o

Title Holder "Sugar" Sean O'Malley Bantamweight Division 17-1-0 (W-L-D) 12 Wins by Knockout 9 First Round Finishes Last fight 292 Win Sterling vs O'Malley Aug. 19, 2023 Watch Replay Recap View...Fighter Fighting Style Height Weight; Aljamain Sterling: Brazilian Jiu-Jitsu: 5' 7" 135 lbs: Sean O'Malley: Striker: 5' 11" 135 lbs Nov 22, 2022 · Rising UFC star Sean O'Malley said he has been told that he will compete for the 135-pound belt in his next bout. ... two weight [classes], Olympic gold medalist," O'Malley said. "If you're just ... Get the full fight history of Bantamweight MMA fighter Sean O'Malley. Includes information on opponents, fight results and event details.Aug 16, 2021 · For example, if you are fighting in the UFC welterweight division, your target weight is 170lbs. That means you can either come in one pound over at 171lbs or under at around 160-169lbs. Bantamweight contender Sean O'Malley drew attention to how much weight former midddleweight champion Alex Pereira cuts to make the 185-pound limit in his UFC 287 breakdown.And, arguably the biggest name in the division, Sean O'Malley, recently signed to face Petr Yan in October, in a matchup that caught many in the sport off-guard. Beyond that, this weight class has ...I got, made weight, felt great.” The fighter is talking about the training camp he had ahead of his fight against Raulian Paiva at UFC 269 in December. O’Malley defeated the Brazilian by an outstanding first-round knockout. Sean O’Malley on how much time he needs for a fightAugust 10, 2020. 2204. - Advertisement -. Sean O’Malley is a UFC fighter fighting in the bantamweight division. He’s 5 ft 11 and weighs’s in around 135lbs. He’s one of the most popular prospects in UFC. O’Malley trains at Glendale, Arizona at The MMA Lab led by head trainer John Crouch. Sean O’Malley came into the limelight during ...Stats | UFC Sean O'Malley Record: 17-1-0 (1 NC) Sugar Height: 5' 11" Weight: 135 lbs. Reach: 72" STANCE: Switch DOB: Oct 24, 1994 Career statistics: SLpM: 7.25 Str. Acc.: 61% SApM: 3.51 Str. Def: 61% TD Avg.: 0.43 TD Acc.: 42% TD Def.: 62% Sub. Avg.: 0.4 SLpM - Significant Strikes Landed per Minute Str. Acc. - Significant Striking AccuracySep 7, 2022 · Sean O’Malley is sick and tired of the same old ‘stupid’ weight cuts. Ahead of his next fight against Petr Yan, the UFC bantamweight star says he is more of a lightweight, since he walks around at 155lbs. Of course, this weight class differential is far from strange in the fight game. Sean Untouchable Mason: age: 23: nationality: USA stance: orthodox: height: ... Andrew Glenn James Ged O'Connor Mike Ross Daniel Torres. 2020-02-28: Eric Womack: 3 0 0: He currently competes in the Bantamweight division in the Ultimate Fighting Championship, where he is the current UFC Bantamweight Champion. As of August 22, 2023, he is #8 in the UFC men's pound-for-pound rankings. [4] Mixed martial arts career Early career UFC 264 (7/10/21) O’Malley stopped Kris Moutinho via strikes at 4:33 of the third round. UFC 260 (3/27/21) O’Malley knocked out Thomas Almeida at 3:52 of the third round. UFC 252 (8/15/20) O’Malley was stopped by Marlon Vera via strikes at 4:40 of the first round. UFC 250 (6/6/20) O’Malley knocked out Eddie Wineland at 1:54 of the first ...Mar 14, 2023 · Easy come, easy go. Sean O’Malley managed to grab the top spot in the official bantamweight rankings by narrowly defeating Petr Yan at UFC 280 last Oct. in Abu Dhabi, but today surrendered that ... Aug 16, 2021 · For example, if you are fighting in the UFC welterweight division, your target weight is 170lbs. That means you can either come in one pound over at 171lbs or under at around 160-169lbs. .

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